empathy activities

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Five Mindfulness Activities For Students in the Classroom

Teaching mindfulness to energetic students can be challenging, but it’s worth the effort. Studies show that the earlier students learn to manage their thoughts, emotions, and actions, the better off they will be. Mindfulness benefits children in many ways, including increased self-awareness and emotional regulation, which helps them build stronger relationships and greater resilience. Teaching …

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The power of social and emotional learning for building strong relationships

Focusing on SEL in the classroom can help students manage emotions and communicate respectfully and efficiently, which in turn can improve interpersonal relationships and reduce bullying. In the classroom and beyond, SEL helps students solve problems and demonstrate more prosocial behaviors such as kindness and empathy.